This is a talk about how to use your mind efficiently so as to have more brainpower and to be successful with a smile on your face.
According to Ajahn Brahm, stress is caused by having ‘excessive stuff’ in your mind, having ‘no break’ in the stressful time, and the fear of failure in any future undertakings.
However, stress can be avoided by ‘freeing up’ our mind space by letting go of the past asap, recognising the need to let go and taking a break, trusting that this ‘rest’ is worth it in otherwise stressful circumstances, and adopting a positive attitude by ‘just doing’ and not ‘doing excessive thinking’ and accepting any failure as a learning experience from which to grow.
6.30 pm: Book signing & Photo Session with Ajahn Brahmavamso
7.30 pm: Talk by Ajahn Brahmavamso – Can There Be Success Without Stress?
10.00 pm: End of Talk
Registration by Seating Zone – Free Seating – No Reservations.
Doors will be open at 7.00 pm.
Please print / present digital copy of confirmation slip from Eventbrite.
FOR MORE INFORMATION: WhatsApp / Call +6018-663 5730 | Mon – Sun: 10 am – 4 pm